Pilates in Sidney
Pilates is movement that builds mind and body connection helping you to establish balance, flexibility, core strength, range of motion and overall body alignment.
At Libellula Movement Studio, located in the heart of Sidney, B.C., clients are hand selected and placed into classes that best meet their goals, schedule, and experience, with room to grow, strengthen and expand their skillset.
Clients keep their weekly spot on an ongoing basis which allows them to grow and strengthen their skill at a consistent space, and never worrying about not getting into there class.
No matter your experience in movement or pilates, we have a class for you!
Why Libellula Movement Studio is different
We are not a drop-in or walk-in studio.
At Libellula Movement Studio, clients are hand selected and placed into classes that best meet their goals, schedule, and experience, with room to grow, strengthen and expand their skillset.
Clients keep their weekly spot on an ongoing basis which allows them to grow and strengthen their skill at a consistent pace, never worrying about not getting into their class, creating friendships and get to know their local community.
Not looking for long-term commitment?
Contact Sharon below and get on the standby list for upcoming temporary class openings!
Why Libellula Movement Studio:
45 minute sessions
Enjoy movement sessions to strengthen your mind & body.
Ease on Joints
Our workouts are easy on your joints, leaving you with less post-workout soreness.
Any Clothing
Come as you are. This is a judgement free space and as long as you are comfortable we are happy.
Mental Health
The combination of our relaxed atmosphere and the benefits of physical workouts leaves everyone feeling great at the end of each session. Some say the mental results are even better than the physical.
Small Classes
A small class means more one-on-one interaction with the instructor.
Community
Come make some friends who are on the same journey as you!
Meet Sharon McDonald
Certified Pilates Instructor
In my late 40s, life was changing, kids moving on with their lives. I began searching for my next chapter. I was introduced to pilates and the passion began for the joy of movement. I received my Pilates certification and taught for years in Alberta. Something eventually led me to beautiful Vancouver Island and to my pleasure, a studio where I could continue my passion for movement. Living and working on the Peninsula is a dream come true for me.
My goal is to help people achieve their own transformation and change.
Libellula Movement Studio was created from my own passion for movement, connection to the body and proving to ourselves that we are powerful and able to do anything we set our minds too.